No one is an indoor person: go outside!

Get out into the fresh air; walking, running, trail running, cycling, mountain biking, gravel biking... it's really good for you.

Look in your area where you can discover new paths or routes, or go for a walk if you normally always take the MTB. You suddenly see and hear different things because of the difference in speed.

Need inspiration? Natuurmonumenten has published a nice page with good starting points for an adventure: Sportive routes in nature.

We do sports outside. Where possible and allowed. With respect for all users of our forests. So also the animals: we stay away where nature should be left alone.

Where nature can be protected or restored, we will make our contribution with Shiftr.

Become a Shiftr too.